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5-Day SUP Holiday

Get started to paddleboarding and paddle in the some of the best scenery Catalonia has to offer. Split your days into mornings of paddling and flexible afternoons to visit Barcelona or do other activities of your choice.

Price and booking

Join a group of paddlers​ on fixed dates: From 165€ per person

Go private and enjoy total flexibility:

From 210€

​Holidays include

  • Transports

  • Guide on tours

  • All technical gear

  • Initiation Lesson

  • 3 paddling destinations


DAY 1- Arrival Day & Airport pick ups

Flexible arrival to Barcelona El Prat airport. Optional Airport Pick up and transfer to hotel in Castelldefels.

DAY 2 - Introductory Lesson

9am: Pick up at your hotel in Castelldefels and transfer to paddling site.

9.30am - 12.30pm: Introductory lesson to stand up paddling for beginners or tour for experienced groups.

1pm Arrival back to hotel or anywhere nearby and free for the rest of the day.

Optional tour: Hike in Garraf.

DAY 3 - Tour Garraf Shores

9am: Pick up and transfer to paddling site.

9.30am - 12.30pm: Stand Up Paddle Tour Garraf Shores*.

1pm Arrival back to hotel and free for the rest of the day.

Optional afternoon tour: Horse Ride in Garraf Park.

3pm - 8pm: Time frame for transfers to Barcelona El Prat airport. 

DAY 4: Tour Interior Lake

8am: Pick up at your hotel in Castelldefels and transfer to paddling site.

10am: Arrival at lake.

10am - 2pm: Paddling time adaptable to the group´s energy level.

12:30am: Pic-nic in the wild.

2:30pm: We head back.

4:30pm: Arrival at hotel.


DAY 5 - Rest Day & Transfers to airport

Optional morning tour: Visit to Penedés and Cava Tasting.

3pm - 8pm: Time frame for transfers to Barcelona El Prat airport. 

* The location of the tours may vary according to sea conditions.

Guaranteed to happen

"Guaranteed to Happen Holidays"

All our fixed dates group holidays are guaranteed to happen! Meaning there are no "ifs" or minimum size groups.

Once you sign up it simply happens! 

Is this suitable for me?

These holidays are ideal to get started in the safe practice of Stand Up Paddling, plus wonderful journeying along Garraf Shores. You will also have free time to do complementary leisure activities according to your personal interests. The guide, the equipment used, the lodgings, picnics, meals and complementary activities have been carefully selected to enjoy a high quality holiday.

Let us help you arrange your stay

It is all about having a good time, and resting should be as comfortable as possible. Let us know should you need lodging, we can get the best rates on sea view hotels.

The rooms have a perfect distribution of space and large windows that illuminate the room. They are fully equipped, with air conditioning, heating, minibar, safe, bathroom with bathrobes, slippers and special amenities. Most rooms have a furnished terrace, all with stunning sea view.


  • 2 Twin Beds or 1 Double Beds

  • Flat Screen TV

  • Hair Dryer

  • In-room safe

  • Mini-Bar

  • Internet Access - Free in room

  • Balcony

Ready to join now?

Join a group of paddlers​ on fixed dates

Go private and enjoy total flexibility

Questions and bookings through our contact form

Fill in the following contact form with your details and interests of what you are looking for. One of the team will contact you shortly.

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All the information provided will be handled with the sole purpose of informing you about Dolmen Adventures tours and holidays and never shared.

Not quite there yet?

Send us an e-mail to or call us at (+34).606.165.165 and one of us will get in touch with you shortly to help you get there.

Logo Dolmen Adventures

We could not imagine a better way to travel than doing it with all five senses, capturing every single detail around us, connecting with the world to create long-lasting vivid memories; something impossible to mimic immersed in the bustle of a car,  or behind the window of a train, not to mention a tour bus. Add the satisfaction of doing it under your own power and you will have discovered what active travel is all about. Yes, we do create authentic tours and holidays in Catalonia that you could not do on your own,  through carefully selected destinations, in the company of excellent leaders, avoiding the crowds, and enjoying the best experiences every site has to offer. Although, what characterizes us is that we design itineraries thinking in small and in the simplest way to create superb and unforgettable moments.

Logo Dolmen Adventures

Phone us:

(+34) 606.165.165

(+34) 936.350.596

Monday - Sunday: 9am - 8pm (Spain UTC+2)

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| Gerardo Rossini, Founder & Trip Leader

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